ADIDAS · 2025
Adidas Metalbone CTRL 3.4 2025
specs and who it suits
The Adidas Metalbone CTRL 3.4 2025 is a round padel racket with a medium-feel EVA Soft Performance core, weighing 345 to 360 g with low to medium balance. It plays as a control racket and lists at €390 RRP. Our match engine rates it best for beginners, at 80 out of 98.
- Round
- 345 to 360 g
- Low to medium balance
- €390 RRP
- 2025 season
WHO IT SUITS
Who the Adidas Metalbone CTRL 3.4 2025
is right for
Our match engine scores every racket for six player types, the same engine as the AI racket finder. 98 is the ceiling. The rank is its position among all rackets for that player.
| Player | Score /98 | Verdict | Rank |
|---|---|---|---|
| Beginner | 80 | Excellent fit | #40 of 862 |
| Intermediate all-rounder | 88 | Good fit | #183 of 1214 |
| Intermediate, left side | 82 | Workable | #482 of 1214 |
| Intermediate, right side | 87 | Good fit | #74 of 1214 |
| Advanced attacker | 78 | Workable | #555 of 1214 |
| Elbow or arm trouble | 78 | Workable | #384 of 1165 |
SPECIFICATIONS
Adidas Metalbone CTRL 3.4 2025
specs
Manufacturer specifications. Price is the euro RRP; UK street prices are usually lower.
| Spec | Adidas Metalbone CTRL 3.4 2025 |
|---|---|
| Shape | Round |
| Weight | 345 to 360 g |
| Balance | Low to medium |
| Core | EVA Soft Performance |
| Feel | Medium |
| Face | 16K Aluminized Carbon |
| Frame | Carbon fiber |
| Playing style | Control |
| Season | 2025 |
| RRP | €390 (pro band) |
OUR READING
What the specs
mean on court
On the numbers, the Adidas Metalbone CTRL 3.4 2025 makes most sense for beginners, intermediate right-side players and intermediate all-rounders.
A round head keeps the sweet spot big and central. Mishits stay in play, and placement is easy; you supply the power on the smash yourself. The medium core is a compromise between comfort and a crisp response.
These scores assume the answers of a typical player of each type. The free racket finder scores it for your own answers, and the Padel AI app goes further: film one match and it scores your real technique, then re-ranks all 1,418 rackets for the way you actually play. Compare the rest of the range on our Adidas rackets page.
ALTERNATIVES
Rackets similar
to the Adidas Metalbone CTRL 3.4 2025
The closest current rackets in our catalogue by shape, feel, weight, price and how they play.
| Racket | Shape | Weight | Feel | RRP |
|---|---|---|---|---|
| Adidas Metalbone CTRL 2026 | Round | 345 to 360 g | Medium | €390 |
| Star Vie Raptor 2026 Plus | Round | 350 to 365 g | Medium | €315 |
| Star Vie Raptor Pro Touch 2025 | Round | 350 to 385 g | Medium | €264 |
| Star Vie Raptor Soft 2025 | Round | 350 to 385 g | Medium-Soft | €264 |
| Star Vie Astrum Soft 2025 | Round | 350 to 385 g | Medium-Soft | €279 |
| Adidas Arrow Hit CTRL 2026 | Round | 360 to 375 g | Medium | €400 |
IS IT RIGHT FOR YOU?
Check it against
1,417 other rackets
Seven questions. If this racket fits you, it will show up in your top five.
7 questions · 1,418 rackets · free
Find your padel racket
Answer seven questions about your level, your side of the court, what you want more of and your budget. The finder scores every racket in the catalogue and shows your five best matches.
FAQ
Questions about the
Adidas Metalbone CTRL 3.4 2025
Is the Adidas Metalbone CTRL 3.4 2025 good for beginners?
It scores 80 out of 98 for a beginner in our match engine, which is excellent fit, ranking #40 of 862 eligible rackets. It is a sensible first racket.
Is the Adidas Metalbone CTRL 3.4 2025 a power or a control racket?
It plays as a control racket. The round shape and low to medium balance keep the sweet spot low and central, which favours control and forgiveness.
How heavy is the Adidas Metalbone CTRL 3.4 2025?
The manufacturer lists it at 345 to 360 g. Most padel rackets sit between 350 and 375 g; this one is on the light side, quick at the net and easier on the arm.
Is the Adidas Metalbone CTRL 3.4 2025 good for tennis elbow?
For a player with arm trouble it scores 78 out of 98, workable. A softer core would absorb more of the impact. See a physio if the pain persists.
How much does the Adidas Metalbone CTRL 3.4 2025 cost?
The recommended retail price is €390. UK shops usually sell below RRP, and the price drops further once the next season's model arrives.
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